Iron 101

$10.00

A comprehensive resource that explains the importance of iron in the body, explores the differences between heme and non-heme iron, highlights iron-rich food sources and factors that affect absorption, and provides practical tips and recipes to help meet your daily iron needs.

A comprehensive resource that explains the importance of iron in the body, explores the differences between heme and non-heme iron, highlights iron-rich food sources and factors that affect absorption, and provides practical tips and recipes to help meet your daily iron needs.